Share This Story!

Ayurveda Yoga Wellness

There is no better place to enjoy an Ayurveda Yoga Retreat than the beautiful island of Sri Lanka. Many travel to Sri Lanka each year to enjoy authentic Ayurveda Yoga and wellness treatments such as Abhyanga, Shirodhara and Panchakarma (Ayurveda cleanse) for detoxification, rejuvenation and weight loss. Like neighboring India, Sri Lanka boasts a longstanding history of Ayurvedic and Yoga practice. Originating in India more than 5,000 years ago, Ayurveda is considered by many to be the world’s oldest healing science. In Sanskrit, Ayurveda means “The Science of Life” and is often called the “Mother of All Healing”. This ancient healing modality emphasises the promotion of vitality and understands that health is not merely the absence of disease. Health is maintained by preserving the delicate balance between mind, body and spirit through paying close attention to one’s thoughts, lifestyle, and diet.

Ayurveda Yoga retreats specialized in offering high quality yoga sessions and or ayurvedic medicine. A range of retreats from Eco resorts in rural surroundings to luxury hotel. Ayurvedic retreats are authentic with minimum periods of stay.

Relieve your stress and worries. Relax in luxurious comfort. Rejuvenate in absolute peace and spend your holidays at the most authentic Ayurveda panchakarma hotel in Sri Lanka. Our specialists have selected the best Ayurveda Yoga and wellness holiday hotels in Sri Lanka and can arrange an itinerary which combines these with a balance of Sri Lanka’s culture, beach and historic offerings.