Sri Lankans have always known the healing and glamorizing powers of Ayurveda and herbal ingredients found in abundance in nature. With nearly 2000 years of history of Ayurveda treatments and cosmetology, the country is no stranger to reaping the benefits of nature to stay healthy and look good.

Ayurveda is the natural medicine of Sri Lanka, an alternative to Western medical lore, and is based on nature’s way to good health with a reliance on natural plants, herbs and oils. Sri Lanka’s Ayurveda practitioners attached to top class hotels are licensed by the government and maintain strict standards of treatment based on knowledge gained through years of experience in natural healing. In addition, some wellness hotels have yoga programmes as well as top grade spas with professionals on hand to supervise therapy.